Learn, move and put better habits into practice.
Available upon request
Agreed through an enquiry
Coach mentorship with Nelson Chong
For career switchers, working coaches and practitioners who want a more sustainable coaching career or to learn FTI's approach to pain and movement.
FTI, Leisure Park KallangPrice on enquiry
Enquire about this session
Agreed around your team
Corporate Lunch & Learn and workplace workshops
For teams and HR leads. Delivered as a Lunch & Learn, live workshop, webinar or small-group session.
Your workplace, online, or FTI KallangPrice on enquiry
Enquire about this session
Date to be confirmed
Free community session — moving well at any age
A free introductory session at the FTI studio in Kallang.
FTI, Leisure Park KallangFree
Register your interest
Date to be confirmed
Swiss Ball Metabolic Training (SBMT)
A full-day practical workshop developed by Nelson Chong, using the Swiss ball to build stability, mobility, strength and endurance.
FTI, Leisure Park KallangPrice on enquiry
Register your interest
Questions about a workshop?
Share what you need help with — our team will recommend an appropriate starting point.