Swiss Ball Metabolic Training (SBMT)

Enquiry-led session

For: Individuals, athletes, coaches and physiotherapists

Date & time
Next date to be confirmed
Location
FTI, Leisure Park Kallang
Price
Price on enquiry
Availability
Enquiries open
Swiss Ball Metabolic Training (SBMT) video

A full-day practical workshop developed by Nelson Chong, using the Swiss ball to build stability, mobility, strength and endurance.

Learn to teach SBMT safely, support rehabilitation and apply more than 50 exercise progressions for daily movement and sports performance.

Enquiry

Register your interest

Enquiries open

Tell us what you are interested in and the FTI team will come back with the next step.

Register your interest

Questions about this workshop?

Share what you need help with — our team will recommend an appropriate starting point.

Please do not include detailed medical information here. We can discuss what is relevant when we contact you.

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