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THE R`4 METHOD (1).png

Be a R`4 Coach

2026 R`4 COACH CERTIFICATION

A Revolutionary Fitness Mentorship Program That Will Allow You To

Take Your Fitness Skills To The Next Level

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CEO of Functional Training Institute

Asia's Top Trainer 2021
Author of Amazon Best Seller book R`4: Fix The Source, Live The Life

NelsonSig

Get 1, 2 or all 3 topics for the certification! 

FRI 24th APR 2026 - SUN 26th APR 2026
(9am-6pm)

Location: TO BE CONFIRMED

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Limbs & Spine website.png
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Certified R`4 Coach 

Unstuck yourself, your clients and your loved ones from chronic pain with the award-winning R`4 Methodology

EXCLUSIVE DISCOUNTS FOR EARLY BIRDS!

Prices from NOW till 24th of MARCH!
ATTEND 1 DAY - $500
(Free Recovery Kit worth $165)
ATTEND 2 DAYS - $900
(Free Recovery Kit worth $165)
ATTEND ALL 3 DAYS - $1,300
(Free Recovery Kit worth $165)

The R`4 Recovery Kit consists of:

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A Functional Block

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A pair of Massage Balls with pouch

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2 Mini bands, white (5KG) & black (15KG)

OUR SUCCESS STORIES

Presented by Mr Nelson Chong,
Founder & CEO at F.T.I
Asia's Top Trainer 2021

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Yes! I want to be R`4 Certified!
Sign me up!

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