This is a FREE LIVE Class. There Are No Costs But Slots Are Very Limited
A lot of people suffer from body pains and don't even know it's because of the way they walk. In this 2-hour FREE workshop, Coach Issac will teach you how to walk properly so that you can improve your overall well-being.
SO YOU THINK YOU KNOW HOW TO WALK
SUN 14TH AUG 2022, 4PM - 6:30PM
Knowing How To Walk With The Right Technique Can Help With Body Pains
Most of us likely don’t give much thought to how we walk or whether we are walking correctly.
Do you experience back pain, neck pain, or headaches?
You probably think that you know how to walk. Be surprised at how you can improve the way you walk!
Join Coach Issac as we explore:
- The fundamentals of walking
- Engaging your steps through foot to core fascial integration
- Practical routine to enhance your walk
You'll learn all about the right techniques and posture for walking correctly.
Once you have learned these techniques, you'll never go back to walking the wrong way again! Not only will this seminar help with your body pains but it will also help improve your balance and coordination.
MEET YOUR COACH
Fitness Training and Development Manager at F.T.I
Rehabilitation & Functional Training Specialist
2nd Top Fitness Trainer, Fitness First Singapore (Aug 2015 Jan & Feb 2016)
Participated in Fitness Model Search Singapore (2014)
Finalist Manhunt Singapore (2013)
Champion SAFSA Tug of War Competition (2007)
2nd Place Ngee Ann City Kickboxing Shan Shou Competition (2006)
National Kickboxing Team Singapore (2006)
Attended Singapore National Achiever’s Congress 2014 with Nick Vujicic
Attended The Wolf of Wall Street – Jordan Belfort Live in Singapore 2014
Attended The Professional Speaker Academy 2014 by Andy Harrington
Attended Total Success Singapore 2015 by Tony Robbins
Attend Game-Changer by Robin Sharma
Attended Unleash the Power within London “The Firewalk” 2016 by Tony Robbins
LIMITED SLOTS AS COACH ISSAC WANTS TO ENGAGE & HELP EACH AND EVERY AUDIENCE THAT TAKE THEIR TIME TO COME TO HIS WORKSHOP
What Are The Benefits of Walking Correctly?
Walking with poor posture isn’t efficient. It can wear your muscles out faster, whereas walking with good form can conserve your energy.
PAIN IN YOUR MUSCLE OR JOINTS?
Walking properly can help you avoid putting unnecessary stress and strain on the muscles, ligaments, and joints throughout your body.
REDUCE THE TENSION & HEADACHES
If you walk with your head help up, not bending forward, it can help reduce neck strain, which may lead to fewer tension headaches.