LIVE AVAILABLE! LIMITED SPACES.
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LIMITED TO 30 PAX ONLY!
FREE Active Self-Myofascial Release Class by Asia's Top Trainer & his Elite Team
Solve Pain Problems by Reducing Tension:
Flossing, stretching and foam rollers are great tools but they don't work deep enough and only focus on the superficial layer of muscle tissue.
Using active self-myofascial release techniques found in this 2.5 hour workshop go beyond the superficial muscles and help you fix some of your most challenging problems.
During This LIVE Class We Will Cover
Understanding Your Body and Why Pain Occurs
Pain is an unpleasant sensation and emotional experience usually caused by tissue damage or tension in the muscles. By understanding how pain occurs we will be able to treat it effectively.
Active Self-Myofascial Tigger Point Release
You will be able learn several techinques directly from Mr. Nelson Chong and his Elite team of trainers LIVE during the session. This is your opportunity to get your burning questions, answered by the experts.
Preventing Future Injuries And Body Pains
Learn how easy it can be to prevent future injuries while working out and enjoy your life to the fullest!
YES! I Would Like To Attend The LIVE Class!
