This is a FREE Webclass. There Are No Costs But Slots Are Very Limited
THE ART OF STRESS MANAGEMENT 😊
Stress has been notorious for different health issues and leading cause of many life-threatening diseases.
In this workshop, participants will learn how to take steps toward converting negative reactions into positive ones.
SAT 9TH JULY 2022, 10AM - 11AM
BEING STRESSED CAN BE A GOOD THING
Managing stress is similar to managing other aspects of your life — it’s about taking time to explore which parts of your life require improvement. Identifying different kinds of stress and how you respond to that stress allows you to tap into your ability to be resilient when faced with stressful situations.
Working in the face of current global challenges can take a toll on your mental health. The many challenges that you face daily can easily elevate your stress levels, so it’s important to learn how to cope effectively. People who manage their stress levels well and bring an optimistic outlook to the workplace are far more likely to accomplish their objectives.
ONLY IF YOU KNOW HOW TO MANAGE IT
MEET YOUR COACH
I am Jack, a senior coach in Functional Training Institute.
I have been in the fitness industry for six years.
I started off my career as a body transformation Trainer
in commercial gyms and now I'm a rehab and functional training specialist, helping people who are in pain and stressed, to
transform their bodies and lead a pain-free life.
I am a nutrition coach from Precision Nutrition, one of the most influential Nutrition Coaching in today's fitness world. On top of Functional training, I also provide sleep, stress, and recovery strategies coaching to help my clients stay on top of their games physically and mentally.
I have helped a lot of stressful individuals achieve their fitness goals and I want to share with you now for free because I believe I can help more people including you.
LIMITED SLOTS PER WEBINAR AS COACH JACK WANTS TO ENGAGE & HELP EACH AND EVERY AUDIENCE THAT TAKE THEIR TIME TO COME TO HIS WEBINAR