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R'4

 exclusive 


privatE


dANCE x Rehab


WORKSHOP






 

COMING TO YOU THIS APRIL 

DATE: 20th APRIL 2024

TIME: 9.30AM-11.30AM

VENUE: THE PAVILION, TEKKA PLACE

*LIMITED TO 20 PAX ONLY

 

  • Simple Assessments to understand your weak links, which may have resulted in chronic pain or clumsiness
     

  •  Learning to walk and run better
     

  •  Benefits of walking and running to become a better dancer

  • Releasing of  tight lower limb muscles with proper weight transfers
     

  • How to embark on relevant cross-training to improve your dancing
     

  • Agility exercise examples to improve your current lower limb training

Explore

EXPLORE

Belly Dancing Costume

EXPERIENCE

THE
COACH

Presented by Rehab and Functional
Trainer, 
Professional Contemporary Dancer 

Coach Shaun Lim 

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Join Our Workshop

Thanks for registering.

© 2022 by Functional Training Institute

2 Serangoon Road, Tekka Place #02-17/18/19

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