Developed in 2006 by Nelson Chong, CEO & Founder of Functional Training Institute Singapore, the Swiss Ball Metabolic Training program is the result of years of innovation and real-world testing. Applied across clients of diverse ages, genders, and genetic backgrounds, it has repeatedly produced outstanding outcomes in rehabilitation, functional strength, and sports performance.

Date: 18 January 2026Time: 9am - 6pm
Location: Functional Training Institute, #03-02, 5 Stadium Walk, Leisure Park Kallang, SG 397693
Presented by: Nelson Chong(CEO & Founder of FTI, Fitness Best Asia-Personal Trainer Of The Year 2021, Author of Amazon's Best Seller- R`4 Fix The Source, Live The Life)