ONLINE, TUESDAY 30TH MAY
@7:30PM TO 9PM
NECK & SHOULDER PAIN?
THE WAY YOU BREATHE COULD BE THE REASON
Breathing occurs to us so naturally that, we never knew it could affect us in more ways than you think
Poor breathing mechanisms are a leading cause of neck & shoulder pain.
LEARNING HOW TO BREATHE correctly is essential for improving physical health.
In this FREE online session, we will explore the mechanics of breathing in theory and practice to help improve your overall physical and mental well-being.
to receive a complete information package about breathing that we have carefully compiled, created, and customised for you to learn everything you need to know!
Don't worry, we're not breathing into a bag
PRESENTED BY COACH
Fitness Training and Development Manager at F.T.I
Rehabilitation & Functional Training Specialist